Your body is a temple. It is precious to God and designed to carry you through the work He has called you to do. But in today’s world, constant stress, poor sleep, and daily demands can leave you feeling like you are just surviving.


I believe you were made for more. Through advanced wellness assessments, biblical body stewardship, and simple lifestyle strategies, I help you build the habits and resilience needed to feel strong, clear-minded, and full of life again.

You were created to live with strength, peace, and joy.

A large tree with thick, twisted roots and lush green leaves, sunlight shining through the branches.

You were not made to just survive each day.

Two people sitting at a white table by the window, one holding a mug and the other reading a newspaper or book, with a potted plant, a plate of baked goods, and a cup on the table.

What I Offer

A personalized and faith-centered approach to wellness


As Certified Functional Diagnostic Nutrition® Practitioner (FDNP), I use a proven framework that combines functional wellness assessments, tailored nutrition and lifestyle strategies, and spiritual encouragement to help you feel supported in every area of your health.


I do not diagnose, treat, or cure disease. My role is to guide you in making daily choices that align with how God designed your body to function.

This is not a quick fix, but a journey toward lasting energy and vitality.

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Who I Work With

If this sounds like you, you are in the right place

  • You wake up tired no matter how much you sleep

  • You feel “off” but your labs say you’re “fine”

  • Your energy, focus, or mood is not what it used to be

  • Stress feels like it’s controlling your life

  • You want to honor God with your health but don’t know where to start

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How It Works

"Let your eyes look straight ahead; fix your gaze directly before you. Give careful thought to the paths for your feet and be steadfast in all your ways."

Proverbs 4:25-26

This isn’t about perfection. It’s about partnership with how God designed your body to heal.

We’ll begin by listening closely to your body’s signals and exploring potential contributors to imbalance. Uncovering areas of healing potential will direct us in how to support your body naturally without diagnosing or treating disease.

Step 1: Free Consultation
We will talk about your health history, current challenges, and goals to see if this is the right fit for you. This is a relaxed conversation where you can ask questions and share your story.

Step 2: Personalized Plan
If we move forward we will create a plan tailored to your unique needs, pace, and lifestyle. This may include functional wellness assessments, nutrition guidance, stress reduction strategies, and faith-based encouragement.

Step 3: Ongoing Support
We will meet regularly to review your progress, address challenges, and make adjustments as needed. You will receive tools, resources, and accountability so you never feel like you are doing this alone.

This journey is about more than checklists and goals. It is about honoring your progress and acknowledging every win along the way.

Whether it is better sleep, improved energy, or simply making one healthier choice I will be here to cheer you on. We will celebrate milestones together and I will remind you of how far you have come because even the smallest steps matter. Encouragement is woven into everything I do so you feel supported, motivated, and confident that lasting change is possible.

  • Your Body is The Temple of Holy Spirit

    Scripture reminds us that our bodies are not our own—they are vessels, temples of Holy Spirit, entrusted to us by God. (1 Corinthians 6:19–20) How we care for them matters—not only for our personal health, but as an act of worship, obedience, and gratitude.

  • A Biblical Call to Stewardship

    “Do you not know that your bodies are temples of the Holy Spirit, who is in you... You are not your own; you were bought at a price. Therefore honor God with your bodies.” – 1 Corinthians 6:19–20

    We are not just physical beings—we are image-bearers, designed with purpose. Stewarding your health is part of your Kingdom calling. It enables you to serve more fully, live with energy, and glorify God in all areas of life.

  • What This Looks Like Practically

    Caring for your body doesn’t have to be overwhelming or extreme. It means:
    - Nourishing your body with whole, life-giving foods
    - Honoring your body’s need for rest and movement
    - Reducing toxic exposures that damage what God designed
    - Listening when your body speaks through symptoms
    - Seeking wisdom and clarity over fear and confusion

    “Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.” – 3 John 1:2

  • A Holistic, Faith-Driven Approach

    In my work, I integrate Biblical truth with evidence-informed practices. I do not diagnose or treat disease. I walk beside you as a guide, helping you listen to the God-given intelligence of your body, using tools like functional lab screening, nutritional support, and faith-aligned lifestyle change.

  • Ready to Partner in Caring for Your Health?

    This is more than a coaching program—it’s a chance to return your focus to honoring your body as a temple. If you feel called to explore what that could look like in your life, I invite you to book a free call.

Meet Your Coach- Alexis Eaker

I’m Alexis Eaker, FDNP, a Christian wellness practitioner and Certified Functional Diagnostic Nutrition® Practitioner. I help men and women create lasting health through faith-centered guidance, functional wellness assessments, and practical lifestyle strategies. My work blends science and scripture to help you care for your body as God designed it to thrive.